Reclaim You: A 3 Month Immersion

This is your rite of return.

This isn’t just healing. It’s reclamation.

You were never broken. You adapted to survive. And now you’re ready to stop surviving and start inhabiting your body, your voice, your power.

Reclaim You is a high-touch, 3-month 1:1 immersion designed for the ones who are done waiting for the right time, the perfect conditions, or outside permission. It’s for those who want to stop circling the same patterns and finally shift the ground they walk on. This isn’t about managing symptoms. This is about finally coming home to yourself—in body, breath, truth, and choice.

What Reclaim You Is:

A sacred container for those ready to:

  • Break free from cycles of shame, fear, control, or shutdown

  • Interrupt survival-based patterns like people-pleasing, dissociation, or perfectionism

  • Restore nervous system safety + build capacity for expression, boundaries, and power

  • Embody healing, not just think about it

  • Reclaim the parts of themselves they had to hide to stay safe

This is not therapy. This is not a series of sessions. This is a full-body reclamation.

If Somatic Integration Sessions are the bridge between survival and embodiment, Reclaim You is the full journey.

Integration work supports you as you begin to live your healing—bringing your awareness into your actions, your voice, your choices.

But Reclaim You goes further. It offers the structure, depth, and continuity required for transformation that doesn’t just shift how you feel — but how you exist.

It’s not just about regulating or even expressing.
It’s about rewriting your patterns, restoring your power, and reclaiming your body as a place you want to live in again.

Reclaim You is for you if:

  • You feel disconnected from your body, your voice, or your sense of self.

  • You’ve outgrown the patterns that once kept you safe—people-pleasing, perfectionism, control—but don’t know what comes next.

  • You want to feel strong, not just “regulated.” Present, not just “coping.”

  • You’re ready to move from surviving to inhabiting your life.

  • You’re ready for something deeper than talk-based healing

This isn’t about talking it out. This is about bringing your power all the way back home—to your bones, your breath, your nervous system, your truth.

Over 3 Months We’ll Work Together Through:

  • Weekly 1:1 virtual sessions for deep guidance and integration moving through your unique arc of healing + transformation

  • In-between support via private voice/text messaging for real-time reflection, grounding, and integration - because healing doesn’t follow a schedule

  • Personalized somatic tools + practices tailored to your needs, your nervous system and your lived experience - that meet you where you are—not where a textbook says you should be

  • Reflection prompts + integration rituals to anchor your growth in your daily life

This is not about “more tools” you don’t use.
It’s about embodying the ones that change you.

This container is intentionally intimate. I only take a small number of clients at a time so each journey is held with depth and care.

What You’ll Leave With:

  • A relationship with your body rooted in trust, not fear

  • A regulated nervous system and tools that actually work for you

  • The capacity to express yourself clearly, truthfully, and without apology

  • A felt sense of belonging to yourself, your life, and your path

  • A sense of empowerment to live your life with confidence, softness, and strength

You won’t just understand your healing. You’ll embody it.

This is a reclamation, not a repair.
Nothing about you was broken. We’re just pulling you back into the center of your own life.

That’s the difference.

Reclaim You is a portal.
Somatic sessions are a visit.
One changes the room. The other changes the home.

The Path You’ll Walk

The RADICAL Method

This program is anchored in my signature RADICAL method—a somatic framework that guides your transformation from survival to full reclamation:

  • Recognize the patterns and beliefs that have shaped your disconnection

  • Acknowledge the shame, fear, grief and trauma responses beneath them

  • Dive into your body, your nervous system, your shadow, and your truth

  • Integrate practices that restore regulation, presence, and choice

  • Claim your voice, your boundaries, and your embodied authority

  • Align actions, beliefs and patterns with the version of yourself that you’re becoming

  • Liberate your body, your energy, and your story

This isn’t a checklist. It’s a return. A rhythm. A ritual. A way of becoming more you—from the inside out.

This is a living process. It meets you where you are. It changes as you change.

Why Reclaim You?

Many of my clients work with me in individual somatic integration sessions—and those sessions are beautiful, powerful, and deeply supportive.

But here’s what I’ve found: When we work session by session, healing happens in waves. We regulate. We reconnect. And then, in the space between, life pulls. Old patterns re-emerge. The thread stretches thin.

In contrast, Reclaim You is a container that holds you consistently, fully, and intentionally.

It’s for the person who is ready to go deeper.
Not just session by session, but moment by moment.
Not just when they have time, but because they’ve made time.
Not just to regulate, but to reclaim.

Here’s the Difference:

Somatic Integration Sessions

  • Structure: Book-as-you-go

  • Support: In-session only

  • Focus: Regulate + reconnect

  • Commitment: Flexible

  • Pace of Change: Gradual, session-dependent

  • Investment: Hourly

Reclaim You (3-Month Immersion)

  • Structure: Weekly 1:1 mentorship + integration

  • Support: Ongoing voice/text support between sessions

  • Focus: Reclaim + rewire deeply

  • Commitment: Sacred + intentional container

  • Pace of Change: Accelerated through consistency

  • Investment: High-touch, full-spectrum support

Why does this matter?

Because when you show up fully for yourself—consistently, compassionately, and courageously—everything changes faster.

Not just your body.
Your voice.
Your boundaries.
Your capacity.
Your life.

This is the difference between visiting your healing… and living inside it.

The Sacred Yes

The transformation begins before the first session.
Before the Zoom link even arrives.
Before your calendar even reminds you.

Something shifts the moment you say yes.

Your body knows.
Your nervous system begins to stir.

This isn’t coincidence—it’s what I call The Sacred Yes.

That holy moment when the decision to show up is the first ritual.

You might feel the pull, the fear, the resistance.
You might feel old wounds rise to the surface.
That’s not a sign you’re not ready.
That’s the signal:

The work has already begun.

Reclaim You is not just about learning new tools.
It’s about letting yourself be transformed by your own devotion.
And the first act of devotion is the yes.

If you’ve already said it—or even felt it stir inside you—
welcome.
You’re already inside the alchemy.

Reflections from the Reclaimed

  • "Thank you so much for the session this week. It’s already shifting my perspective on everything that’s going on. Looking forward to the next one!"

  • “I just wanted to say that I practiced a version of the somatic exercises you taught me in the last session... And I felt like I regained so much power!”

  • "Not only can I control how I respond, I can change the whole tone. Thank you for that gift!"

  • “There is no human being outside of my family that’s helped me navigate through all my shit to begin to discover my true self which I’m loving despite the obstacles along the way. Thank you a million Julie! I know your one of my angels… I just know it!”

  • “Thank you so much for all of your support these past few months <3 So grateful for how much you’ve helped me heal!”

  • “You and the work we’ve done together has been with me and touched me everyday in some way or another. Thank you for helping me lift some of the veil and see into what ‘could be’ more. I miss working together, but also just being around your light and goodness!”

  • “Yesterdays session was one of our best yet. I left feeling lighter and with a positive outlook moving forward. I want to continue down this path of uprooting all of these emotions that I hold. It’s the only way I will be able to feel stable to take on everything that comes at me. Thank you for all your help you’re the best!”

  • “Thank you I’m very grateful to have your help you are incredible. I’m excited for our work ahead!”

  • “Hiii. Wanted to drop in and say that ever since we’ve been working together, feels like things have been coming to me more! Or maybe I’m noticing them more lol. But, wanted to let ya know!”

Ready to Begin?

If this speaks to you in your bones, I invite you to apply.

Reclaim You is a collaborative, intimate experience. I want to make sure this space is right for where you are.


I’ll review your application personally and reach out to schedule a connection call.