Reclaim You

Heal at the root.

Reclaim your power.

Rise in your sovereignty.

A 3-month somatic mentorship for those ready to break trauma-driven patterns, return to their bodies, and lead themselves from their truth - not their wounds

The Heart of This Work

True transformation isn’t about becoming someone new.
It’s about remembering who you’ve always been beneath the conditioning, the trauma, and the survival strategies that kept you safe.

And living as them!

When you stop outsourcing your worth and finally trust your body’s wisdom, life reorganizes itself around that truth.
You don’t have to perform confidence - you embody it.
You don’t chase safety - you create it.
You stop managing your life from fear and start leading from your center.

Apply Now to Reclaim You

This is for the one who’s done surviving.

The one who’s tired of repeating the same painful cycles - in relationships, in their body, in their nervous system, in their self-worth.

You’ve tried talking about it.
You’ve tried managing it.
You’ve tried being “strong.”
You’ve tried changing the people around you, or shrinking yourself to keep the peace.

But the patterns don’t change, because the root hasn’t.

That’s what we do here.
We go to the root- through the body- so you can finally live free.

This work is for you if you want to:

  • stop abandoning yourself to avoid conflict or rejection

  • stop looping in the same trigger → shutdown → shame cycle

  • stop carrying responsibility for everyone else’s emotions

  • stop living from survival patterns that were never your choice

And instead, you want to:

  • trust yourself

  • choose yourself

  • stay in your body, even when it’s hard

  • set boundaries without collapsing or exploding

  • feel regulated, rooted, and powerful in your own skin

  • lead your life instead of reacting to it

  • live from sovereignty- not survival

If you're nodding your head or tearing up right now, you’re in the right place.

Your Mentorship Includes:

  • Six bi-weekly 1:1 somatic sessions (75-90 minutes)

  • Personalized somatic + experiential practices to help your body integrate the work between sessions

  • Between-session voice/text support for regulation and integration in real time

  • Reflection prompts + rituals to anchor your new embodiment into daily life

  • Closing Ceremony- a powerful completion ritual to honor your becoming

Investment

$3,300 paid in full
or
$1,111/month for 3 months

This work is deep, intimate, and transformational. It is not for those who want to be rescued. It is for those who are ready to rise.

Who this is NOT for

  • anyone waiting to be saved

  • anyone unwilling to feel their body

  • anyone attached to their victimhood

  • anyone who wants more coping tools, not change

Who this IS for

  • cycle breakers

  • trauma-carrying humans ready to take responsibility

  • those who are ready to stop repeating patterns

  • those who want to reclaim their power and live sovereign

The Journey 

RECLAIM → EMBODY → RISE

Phase 1: Reclaim

Break the trauma-driven patterns at the root. Map your nervous system. Interrupt old loops. Reclaim your power and your boundaries. Learn to meet your body instead of fighting it.

Phase 2: Embody

Build nervous system capacity and self-leadership. Learn to feel without drowning. Become the safe one for yourself. Rewrite identity from your center, not your wound. Integration, not just information.

Phase 3: Rise

Sovereignty. Self-expression. Embodied truth. Live from your values, not your trauma. No more self-betrayal for belonging or love. This is where liberation becomes your lifestyle, not your goal.

Closing Invitation

The moment you decide to reclaim yourself, your body begins to respond.


This is your invitation to stop surviving and start living from the truth of who you are.

Apply to Reclaim You

In their Words

  • “Thank you so much for all of your support these past few months <3 So grateful for how much you’ve helped me heal! I went from feeling like I was hiding in plain sight to feeling like I can take up space without apologizing.”

  • "Thank you so much for the session this week. It’s already shifting my perspective on everything that’s going on. I don’t just feel different but I’ve been showing up differently in my work, my relationships, my life. Looking forward to what comes next!"

  • “I just wanted to say that I practiced a version of the somatic exercises you taught me in the last session... And I felt like I regained so much power!”

  • "Not only can I control how I respond, I can change the whole tone. Thank you for that gift!"

  • “I finally feel safe in my own power! And it shows in how I lead and the opportunities coming my way.”

  • “You and the work we’ve done together has been with me and touched me everyday in some way or another. Thank you for helping me lift some of the veil and see into what ‘could be’ more. I miss working together, but also just being around your light and goodness!”

  • “Yesterdays session was one of our best yet. I left feeling lighter and with a positive outlook moving forward. I want to continue down this path of uprooting all of these emotions that I hold. It’s the only way I will be able to feel stable to take on everything that comes at me. Thank you for all your help you’re the best!”

  • “Thank you I’m very grateful to have your help you are incredible. I’m excited for our work ahead!”

  • “Hiii. Wanted to drop in and say that ever since we’ve been working together, feels like things have been coming to me more! Or maybe I’m noticing them more lol. But, wanted to let ya know!”

Ready to Begin?

This is a selective container. We begin with a short application to ensure alignment for both of us.

Once I review your application, I’ll reach out with next steps- either an invitation for a connection call, or a referral if I believe another path is better for you right now.

This is sacred work. And it is an honor to walk it with those who are truly ready.

Apply to Reclaim You
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