As a Trauma Recovery Specialist,

 

I use tools and techniques from yoga, breath work, mindfulness practices, Somatic Experiencing and other body-centred modalities.

 
 
Headshot 2.png
 
 

My Mission

 

IS TO HELP YOU LISTEN TO AND TRUST YOUR BODY.

So you can attune to your real needs, and move through life with less stress and anxiety, and more peace and connection.